Annapurna Circuit Trekking

(11 Reviews)
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May 29, 2024

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Difficulty: Strenuous
Duration: 15 Days
Departures : 26 Feb – 11 Mar
Grade:  * * * *
Activities: Trekking
Seasons: Mar-May | Sep-Dec
Destinations: Nepal
Max Alt:
Points: KTM – PKR

Detail Itinerary

This is probably one of the world’s most awe-inspiring treks, and since 1977 has been one of Nepal’s classics. A complete circuit of the Annapurna range. Our route takes you through a fascinating variety of landscapes and cultures, from the sub-tropical lower Marsyangdi Valley where Hindu (Gurung and Thakali) settlements dominate to the predominately Buddhist areas of the northern arid semi-desert Tibetan Plateau. The contrast could not be more dramatic or diverse.

Along the Marsyangdi Khola, on easy trails and suspension bridges, through rice terraces and forests, you will slowly gain altitude and acclimatize in preparation for the ascend towards the arid semi-desert with stunning and extremely up-close views of snowy and glaciated high peaks including Annapurnas II, III and IV. This remote area lies in a rain shadow formed by the Annapurnas and the landscape supports little in the way of forests apart from pine, juniper and scrub rhododendron. Thus, it is huge glacial moraines abound, etched deeply by wind erosion into fantastic pillars. The crossing of the Thorung La Pass at 5,416m is one of the highlights of this trek, where we are rewarded with breathtaking scenery.

Day 1: Arrive in Kathmandu. Alt: 1,350m.
Day 2: Drive to Besisahar then Trek to Bhulbule. Alt. 840m. Trek 3 hours.
Day 3: Ghermu. Alt. 1400m. Trek 6 hours.
Day 4: Tal, Alt. 1,700m. Trek 6 hours.
Day 5: Danakyu, Alt. 2,300m. Trek 5 hours.
Day 6: Chame, Alt. 2,670m. Trek 5hours.
Day 7: Pisang, Alt. 3,200m. Trek 7 hours.
Day 8: Manang, Alt. 3,540m. Trek 5 hours.
Day 9: Manang, Alt. 3,540m. Trek 4 hours.
Day 10: Yak Kharka, Alt. 4,018m. Trek 4 hours.
Day 11: Thorung Phedi, Alt. 4,450m. Trek 4 hours.
Day 12: Trek over Thorung La Pass (5416m) Trek to Muktinath, Alt. 3,760m. Trek 8 hours.
Day 13: Jomsom, Alt. 2,720m. Trek 5 hours.
Day 14: Tatopani, Alt. 1,190m. Drive 7 hours.
Day 15: Pokhara in 7-8 hours. Alt. 820m. Drive 7½ hours.

Day 1: Arrive in Kathmandu. Alt: 1,350m.
At Kathmandu International Airport, you will be met by a Trek Nepal representative and transferred to your hotel. There will be a full tour briefing in the evening.

Day 2: Drive to Besisahar then Trek to Bhulbule. Alt. 840m. Trek 3 hours.
Overnight Lodge/Teahouse.

An early departure from the City of Glory, we drive west out of the Kathmandu Valley and along the Trisuli Valley towards the stunning mountain views of Langtang, Ganesh Himal, Annapurna and Dhaulagiri Ranges. At the half way point we change course and start to follow the Marsyangdi Khola (river) until Besisahar. The trek begins with a gentle walk following the Marsyangdi Khola, through several small villages until Bhulbule. The village lies on the banks of Marsyangdi Khola, in a large luscious green valley, which offers a distant view of mountains in the Manaslu range. It is here we enter the Annapurna conservation area and register for the first time at an ACAP (Annapurna Conservation Area Project) checkpoint.

Day 3: Ghermu. Alt. 1400m. Trek 6 hours.
Overnight Lodge/Teahouse.

The circuit’s trail today is an easy start as we cross the first of many suspension bridges shortly after Bhulbule, and then follows a flat path through rice fields. Do not be deceived; the circuit becomes more challenging, as the numerous ascents we encounter will prove. Continuing along Marsyangdi Khola’s east bank the trail ascends through a big green valley towards Bahundanda passing through the villages of Ngadi and Lampatta, and in the north east there are spectacular views of Manaslu (8,163m). Bahundanda is situated on a small hilltop at 1,311m; the views as you look down the valley are lush green forests, villages and rice fields. From here we descend for half an hour to a stream before commencing a series of gradual ascents and descents that bring us to Ghermu, a picturesque farming villagethat faces a beautiful tumbling waterfall known as Syange.

Day 4: Tal, Alt. 1,700m. Trek 6 hours.
Overnight Lodge/Teahouse.

Coming away from Ghermu we descend down a rocky trail towards the Marsyangdi Khola. Crossing over to the river’s west bank we take a steep trail to the large ancient village of Jagat. Continuing along the trail high above the river we reach Chamje where we cross the river again, as our trail returns to the east bank. Climbing steeply through a forest the trail emerges into a wide flat area that is Tal. We have now reached the Manang district. Tal lies directly beside the river and during monsoon season experiences severe flooding in the lower lying areas requiring the villagers to move to higher ground.

Day 5: Danakyu, Alt. 2,300m. Trek 5 hours.
Overnight Lodge/Teahouse.

The trail from Tal starts with the crossing of the wide flat valley until we reach a bridge that leads to a trail that undulates gradually through bamboo woodland, where there are several interesting dwellings. Crossing the Marsyangdi Khola several times we continue through forest and woodland to Danakyu. En route we pass through a number of villages including Dharapani, known as the ‘stone gateway’ and Bagarchhap, home to a small monastery, which is only operational during festival celebrations, and it is highly likely we will encounter the distinctive bell sounds of a mule pack carrying heavy loads to the upper Annapurna regions.

Day 6: Chame, Alt. 2,670m. Trek 5hours.
Overnight Lodge/Teahouse.

A narrow rocky trail takes us west as we gently climb through a winding pine forest. Snow capped views come into view today; it is the closest we have come to the Himalayas in our journey so far. We will pass many apple orchards, as now we are at a good elevation for growing the delicious fruit, as well as numerous Mani stone walls with prayer wheels. At Kotho the trail becomes flat all the way to our next destination, Chame, Manang’s administrative headquarters – there is even a bank here! The village has a magnificent backdrop with distant views of Lamjung (6,983m), Annapurna II (7,937m) and Annapurna IV (7,525m).

Day 7: Pisang, Alt. 3,200m. Trek 7 hours.
Overnight Lodge/Teahouse.

Away from Chame the scenery changes dramatically. To Bhrating the trail is relatively easy and similar to previous days as we travel through apple orchards. Thereafter, it follows a steep narrow valley through a dense forest. At Dhikur Pokhari there are splendid views of Pisang peak (6,091m) and Annapurna lV. Emerging from the forest immediately Paungda Danda imposingly appears for the first time, a 1,500m black rock that rises from the riverbed below, we cross the river for the final time today to reach Pisang. This fascinating village at 3,200m sits at the base of Annapurna ll and lV. The Tibetan-style flat roofs indicate we are now in the rain shadow of the Annapurna range. In the evening we will make our way to Upper Pisang to join the monks in evening prayers.

Day 8: Manang, Alt. 3,540m. Trek 5 hours.
Overnight Lodge/Teahouse.

Today leads with a long but gentle ascent over a low pass with stunning views of the surrounding peaks. We descend into the valley below Pisang Peak to Humde, where there is an airport, a magnificent Mani stone wall and spectacular views of Pisang Peak and Annapurna lll (7,555m). Continuing up the valley the wilderness steps in as we walk along wide and dusty trails all the way to Manang. Our destination is a large Tibetan village, with numerous stupas and monasteries, surrounded by mountains, to the north east are the four Chulu peaks (ranging between 6,038m and 6,854m)and Ganggapurna (7,454m)in the south west, with Ganggapurna Lake immediately below. Sunset and sunrise over these great peaks are truly stunning creating one of the most beautiful dawn and dusk views in Nepal.

Day 9: Manang, Alt. 3,540m. Trek 4 hours.
Overnight Lodge/Teahouse.

In preparation of crossing Thorung La pass today is an acclimatization day, which allows us to adjust to the higher altitude. You are free to explore Manang’s dry and fascinating area. There are many options: climb to Chhongar viewpoint to enjoy the views of the Annapurna and Chulu peaks, the route passes the glacier Ganggapurna Lake; visit the two monasteries, one of which is over 600 years old; or simply relax in a warm guesthouse whilst snacking on freshly baked cake and soak up the nearby snow capped scenery. It is important to take some rest today for the coming days.

Day 10: Yak Kharka, Alt. 4,018m. Trek 4 hours.
Overnight Lodge/Teahouse.

Leaving behind Marsyangdi Valley our day begins with a steep uphill climb through alpine woodlands with juniper bushes for 1½ hours; the trail takes us to Tengi (3,620m) and Gunsang (3,930m). Thereafter, to reach Yak Kharka, it is an easy walk along gentle undulating dry trails supporting thinly scattered juniper shrubs, while in striking contrast there are magnificent views of Annapurna III and Ganggapurna. En route we may encounter blue sheep but for definite there are herds of yaks. Close up views of Tilicho peak(7,134m) and Ganggapurna can be found by climbing up the brown grassy hill from the village.

Day 11: Thorung Phedi, Alt. 4,450m. Trek 4 hours.
Overnight Lodge/Teahouse.

The steep ascent out of Yak Kharka, on a wide trail, leads us to Ledar. Crossing the Kone Khola we continue to climb along its eastern bank. Shortly before Thorung Phedi we traverse a scree slope before making our way into the village, which is situated at the foot of Thorung La. In the afternoon there is an optional hike to high camp where we will see a panoramic view of the surrounding Annapurna peaks including Chulu West (6,419m) and Yakwakang(6,482m).

Day 12: Trek over Thorung La Pass (5416m) Trek to Muktinath, Alt. 3,760m. Trek 8 hours.
Overnight Lodge/Teahouse.

Today is the highlight of the trek, the day we have been working towards. It is a long and challenging day but immensely rewarding. Our morning begins in the dark, walking along thin trails that hug the snow mountains that have been climbed by local herders for centuries. As the sun starts to rise the white mountains surrounding us seem to be glowing. This amazing sight carries us up the steep ascent that can take around 4 hours. The gradient eases as we approach the summit but the altitude makes it challenging. Upon reaching the top we are greeted by fluttering prayer flags in abundance and rewarded with a stunning view of prestigious summits rising above 6,000m; to the west is the great Kali Gandaki Valley and in the north is the Yakwakang. The long descent towards Muktinath is gentle at the beginning becoming steeper the further we descend, as we near Muktinath the descent returns to a gentle gradient of grassy slopes. Before reaching Muktinath the Dhaulagiri range comes into sight with stunning views of Dhaulagiri (8,167m) the 7th highest mountain in the world and Nilgiri (6,940m).

Many Buddhist and Hindu pilgrims travel to Muktinath solely to visit the famous and sacred temple, which lies directly above the village.

Day 13: Jomsom, Alt. 2,720m. Trek 5 hours.
Overnight Lodge/Teahouse.

This is our last day of walking and the easiest by far. The route takes us through landscape of bare, eroded hills with snow capped mountains in the background. An early start is made as strong winds whip up by mid morning creating a ‘sand storm’ with the eroded grit. We follow the old trading route of Mustang and Tibet caravan that passes above Kagbeni, a medieval village that lies next to the massive Kali Gandaki Khola, as we continue to Jomsom.

Day 14: Tatopani, Alt. 1,190m. Drive 7 hours.
Overnight Hotel.

Today we drive through the Kali Gandaki Valley, a major trade route. This takes us through a number of picturesque villages and apple and orange orchards, with spectacular views of Dhaulagiri and Nilgiri. On reaching Tatopani, there is time to relax and soak in the hot springs.

Day 15: Pokhara in 7-8 hours. Alt. 820m. Drive 7½ hours.

We complete the circuit with a drive following the Kali Gandaki Khola to Beni. From Beni we transfer vehicle for our return to Pokhara.

Your time is free to relax and enjoy the serenity of Pokhara.

Start Date End Date
Annapurna Circuit Trekking 5 Feb 2018 19 Feb 2018
Annapurna Circuit Trekking 13 Feb 2018 27 Feb 2018
Annapurna Circuit Trekking 21st Feb 2018 7 Mar 2018
Annapurna Circuit Trekking 28 Feb 2018 14 Mar 2018
Annapurna Circuit Trekking 3rd Mar 2018 17 Mar 2018
Annapurna Circuit Trekking 12 Mar 2018 26 Mar 2018
Annapurna Circuit Trekking 20 Mar 2018 3rd Apr 2018
Annapurna Circuit Trekking 31 Mar 2018 14 Apr 2018
Annapurna Circuit Trekking 4 Apr 2018 18 Apr 2018
Annapurna Circuit Trekking 13 Apr 2018 27 Apr 2018
Annapurna Circuit Trekking 22nd Apr 2018 6 May 2018
Annapurna Circuit Trekking 30 Apr 2018 14 May 2018
Annapurna Circuit Trekking 7 May 2018 21st May 2018
Annapurna Circuit Trekking 11 May 2018 25 May 2018
Annapurna Circuit Trekking 1st Sep 2018 15 Sep 2018
Annapurna Circuit Trekking 8 Sep 2018 22nd Sep 2018
Annapurna Circuit Trekking 17 Sep 2018 1st Oct 2018
Annapurna Circuit Trekking 26 Sep 2018 10 Oct 2018
Annapurna Circuit Trekking 2nd Oct 2018 16 Oct 2018
Annapurna Circuit Trekking 11 Oct 2018 25 Oct 2018
Annapurna Circuit Trekking 20 Oct 2018 3rd Nov 2018
Annapurna Circuit Trekking 29 Oct 2018 12 Nov 2018
Annapurna Circuit Trekking 3rd Nov 2018 17 Nov 2018
Annapurna Circuit Trekking 12 Nov 2018 26 Nov 2018
Annapurna Circuit Trekking 21st Nov 2018 5 Dec 2018
Annapurna Circuit Trekking 30 Nov 2018 14 Dec 2018
Annapurna Circuit Trekking 4 Dec 2018 18 Dec 2018
Annapurna Circuit Trekking 13 Dec 2018 27 Dec 2018

Add-On Trips:

Jungle Safari Mountain Flight Paragliding 1 hour
Multi/day Rafting Day sightseeing Bungy Jump + Canyoning
Riepe Homstay Volunteering Travel Everest day tour by Heli
Rafting day tour Shivapuri Day Hike Day hike to Namobuddha

Price Includes:

– All transfers to and from the airport accompanied by an English speaking representative
– Accommodation based on twin sharing as detailed in the itinerary. Twin rooms are provided for non-couples as well as couple
– Activities as shown in the itinerary, note this may vary from day to day
– Sterilized drinking water during trek
– All necessary transportation, whether private or public
– All trekking related permits and fees
– Experienced English speaking guide
– Assistant guides and porters to support the group size
– Trek Nepal T-shirt
– 13% VAT

Price Excludes

International airfare, airport taxes, visa fees, passport costs, insurance premiums of any kind and excess baggage charges
Accommodation and Meals In Kathmandu and Pokhara
Any Meals
Personal Travel Insurance (cover your adventure activity as well as medical, emergency evacuation and personal belongings). It is imperative to be insured with suitable cover
Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots
Personal equipment, for example rucksack, day backpack, torch, water bottle, sleeping bag and mat
Personal medical supplies and vaccinations
Optional single accommodation supplement
Personal expenses such as phone bills, room service charges, porterage, bar bills (meals exclude bottle and alcohol drinks), tips to guides, porters and drivers, laundry
Expenses incurred during emergency evacuation due to any reason
Optional tours, excursions and activities
Any item not detailed in the “What Is Included”

11 Reviews
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Shaun Serraris Macloughlin (British)

Couple Traveller

“The oldest trekker at 79”

With the caring, considerate and knowledgeable support of the superb guide, Laxman (“relax man”), I accomplished this beautiful, culturally interesting and challenging circuit. Laxman recommended I hire a horse for the last day and half to surmount the pass at 5416 metres (17,000 feet), which I did and much enjoyed the horse’s company. On the day of the pass we left at break of day so the horse could see its way and left it at the top of the pass and made our way down 1600 metres (5250 feet) to the Hindu pilgrimage village of Muktinah. After about 1000 feet my legs got progressively more wobbly and Laxman continuously and tactfully helped me. I could not have made it without him. I am also very grateful to Sujita at Trek Nepal who on a daily basis informed my partner of my progress and put her mind at rest. I should also recommend our assistant (girl) guide and enthusiastic porter, Mari. Who cheerfully carried an enormous load.

Thank you to Trek Nepal and Laxman in particular. Not only is he steadfast guide but he is also working with an NGO to bring volunteer doctors and nurses to remote and poor parts of Nepal.

November 25, 2016


Couple Traveller

“Langtang and Annapurna Circuit Treks”

We were looking in Thamel to hire a reliable porter for the Langtang trek and stumbled upon this company by chance. We got so much more out of it.

The owner, Gobs, quickly set us up with transportation and a porter from their company at a very reasonable price. Binod, our porter, not only did his job fabulously as such but also practically became our guide throughout the Langtang valley. He knew the route perfectly, communicated with local people when problems arose (landslides were constantly blocking roads and trails, some of the villages in Langtang were abandoned and locals would inform Binod beforehand, etc) and he would even serve as the teahouse waiter. We expected a porter and Binod turned into our guide to the himalayas.

After Langtang, we had had such a good experience with Trek Nepal that we decided to hire Binod again for the Annapurna Circuit. Again, he did his job flawlessly and we had the experience of our lives. As multiple problems arose concerning transportation, Binod was there to assist us and negotiate with locals. He did his job professionally and respectfully of our space and sensibilities.

After the treks we were received by both Gobs and Binod at their office and gave us a proper Nepali farewell.

Me and my husband couldn’t be happier with choosing this company for our first time traveling around Nepal. We highly recommend it.

November 11, 2016

Julie (Deutsh)

Solo Traveller

completed the Annapurna Circuit with TrekNepalInt’l in December 2016 with Pramad as the guide and Dinesh as the porter. I had the most amazing time. The trek was stunning in landscape, rewarding in views and an overall enriching experience.

I thoroughly enjoyed the interactions with local people, which Pramad and Dinesh facilitated. The happiness and warmth they portray is admirable and hugely infectious.
Both Pramad and Dinesh were really knowledgeable and never grew tired of answering my many questions. I feel I learnt so much about the local people and culture, and the country as a whole.
Every evening Pramad joined us after dinner and explained the plan for the next day, giving me a good insight of what was expected. During the day, we took small breaks here and there and shared our snacks.

I found both Pramad and Dinesh very kind and caring, taking an interest in my experience and always ensuring I was well and had everything I needed. When suffering from diarrhea, they brought natural medicines and always checked in.
I couldn’t recommend either the organisation or Pramad and Dinesh highly enough. Everything was done with such care, gentleness and care. Booking with locally owned companies also supports the local economy, which is essential for a country that is so dependent on tourism, besides the enriching experience of having a local guide and porter. I look forward to doing my next trek with Pramad and Dinesh.

October 7, 2016

Ian Burke (Irish)

Solo Traveller

I recently completed the Annapurna Circuit with Trek Nepal International and had a truly wonderful time. Promad, our Trek Nepal guide was outstanding and looked after us very well. He was courteous and professional at all times and very knowledgeable on the region. We had a porter called Dinis who was a pleasure to be with, always with a smile on his face and something positive to say. Every evening Dinis would bring us some fruit after our dinner, just one of the many ways he looked after us. Both had really good English and shared aspects of their life, giving us an insight into Nepali culture. We started the trip as complete strangers but I feel we finished it as friends. I wouldn’t hesitate in recommending either Promad or Dinis for anyone looking for a guide or porter.

Prior to booking with Trek Nepal, I thought about doing the Annapurna Circuit as an independent Trekker but having travelled with Promad and Dinis through their amazing country I realise now that this was the making of the trip. I’m already dreaming about my next visit to Nepal and will go with Trek Nepal again and of course Promad and Dinis if they are available. I would encourage anyone considering doing a trek as an independent trekker to think again about not only the special experience trekking with a local guide and porter can be but also the important contribution you can make to the Nepali tourism industry by booking with an Nepalese company. Thanks Promad, Dinis and Trek Nepal International for an experience of a life time.

Ian Burke

October 7, 2016

Liam Andrew Robertson (British)

Solo Traveller

“Annapurna Circuit 2016”

Fantastic organisation from start to finish. Met at the airport and even dropped back there after our trek and a day spent in Kathmandu.
Our guide Pramod was superb and never strayed from our side the whole trip even when we were ill. Our porter Dinis deserves a special mention as he was as good as a guide and had all the information we could ask for as well as being the happiest most enthusiastic person on the circuit. There wasn’t a person he didn’t speak to or make happy. Pramod and Dinis arranged a special birthday surprise for me which was very memorable and will stay with me for the rest of my life.

A fantastic company with fantastic staff.

September 29, 2016